When people consume oranges they usually throw away the peel and eat only the inside part of the fruit. But, the orange peels are also beneficial.
Orange peels are the thick finely-textured and orange-colored skin of oranges. Since ancient times, they have been valued for their curative properties.
Many of us normally throw out the peels when it comes to oranges—whether we’re making fresh orange juice, snacking on whole oranges or making a yummy citrus salsa. But this is one big mistake as many of the highly nutritious compounds of oranges are found in the peels!
On the next page are 10 ways to use orange peels instead of throwing them away.