This Elderberry Syrup Recipe is a great way to keep your family healthy and happy while saving pennies too!
Elderberries (also know as sambucus or sambucol) have long been used in folk medicine to prevent and treat the symptoms of the common cold and flu. These tiny purple-blue berries are rich in anti-oxidant flavinoids and anti-inflammatory anthocyanin. Even modern studies have proved the efficacy of elderberry extract.
A mother reported when her children had whooping cough a few years ago (all at the same time, no less!), she relied heavily on homemade elderberry syrup to keep the mucous to a minimum which reduced the severity and frequency of coughing spells. And there are other things that elderberry syrup can do for you.
Watch the video on the next page for the recipe for homemade elderberry syrup and its benefits.