Mushroom cultivation at home may be simpler than you think. As a hobby, for profit, or as a viable means for developing food security, growing mushrooms has become an increasingly popular practice for those who enjoy the healthy and flavorful benefits of mushrooms. These would be edible varieties such as shiitake, portobello, oyster, lions mane, and pioppino, to name just a few.
Mushrooms have been renowned for thousands of years for their therapeutic effects, medicinal nature, and highly nutritious quality. In addition to containing a good source of protein, many mushrooms, especially gourmet varieties, are shown to have antiviral, anticancer, antibiotic, and anti-inflammatory properties, as well as immune strengthening and cardio protective compounds.
When it comes to growing your own mushrooms at home you have two choices. You can either buy a pre-made mushroom kit (with instructions included) from your local plant center or you can be brave, start from scratch, and do it all yourself. Button mushrooms are one of the most commonly consumed mushrooms in the entire world and probably the best variety to try and grow at home. While they are the easy to find in your local supermarket, home grown mushrooms will always taste better.
So if you are going to take the plunge and start growing mushrooms at home then go over to the next page.